Showing posts with label ratings. Show all posts
Showing posts with label ratings. Show all posts

Sunday, December 19, 2010

Day Two and going....

Well, I'd like to say "going strong" but how about we just say "going".  I am on day 2.  Yesterday I ate 4 and 1.  Was just too tired to put together my last meal replacement.  Overall as I'm just starting, I don't think this is going to be hard to do, but I did lose confidence later in the day.  Had an overwhelming feel of, 'wait a minute, I LIKE food, how it looks and tastes....this stuff is just fuel" and therein lies my biggest challenge.  IThe hardest thing for me to overcome will be re-training my brain to remember that food isn't specifically for fun, it's fuel first.  I think I'll be repeating that mantra a lot.   
Drank all my water and then some (though not the 1/2 my body weight in ounces....that'd be more than I think my body could handle! but I did have about 10-12 glasses at least). 
Oh the only major drawback?  I've had a raging headache for the last 14 hours or so.  Not convinced it's related to the MediFast food though.

Food feedback:
choc. chip pancakes (suprisingly good, less water next time I mix it)
vanilla shake (good, a bit gritty but pleasant taste; a bit more water next time)
Chicken and wild rice soup (a definite miss....will let it sit longer next time, like maybe 15 min? a bit less water next time)
Lemon-Meringue bar (okay, not great, but certainly tolerable)

Overall rating for yesterday: 7/10 (with 10 being fabulous!!!)